Category: Blog
In today’s busy world, it’s common to grab an antacid whenever we feel stomach troubles. But relying too much on these quick fixes can have consequences we might not notice right away.
Antacids, proton pump inhibitors, and H2 blockers are popular for easing conditions like GERD and hyperacidity. They work by reducing stomach acid, which can relieve symptoms. But they don’t fix the real problem and using them a lot can mess up important body processes like digesting protein and absorbing nutrients.
Some studies show that using proton pump inhibitors and H2 blockers for a long time can lower vitamin B12 levels, especially in older people. This might cause problems with moving around or thinking clearly, which can be mistaken for getting older. Some research even suggests that long-term use of these medicines could make people more likely to break their hips. This might happen because the body doesn’t absorb calcium and vitamin D as well, which are important for strong bones.
It’s important to deal with what’s causing acid reflux instead of just using medicines to stop it. Things like being overweight, smoking, not being active, drinking too much alcohol, and eating late at night can make these problems worse. Changing these habits can help manage stomach issues and reduce the need for medicine.
Dr. Jonathan Wright explains in his book “Why Stomach Acid Is Good For You” how having enough stomach acid is key to preventing discomfort and digesting food properly. Low stomach acid, called hypochlorhydria, is often behind reflux symptoms. Instead of just stopping acid, it’s better to fix this problem using holistic methods.
Dr. Lajpatrai Mehra’s Neurotherapy offers another way to manage stomach problems without medicine. This therapy works on balancing the body without any surgery or pills. It can give real improvements without needing drugs.
In short, while antacids and acid-stopping meds might help in the short term, using them for a long time can be risky for health. Choosing holistic methods that treat the real causes and support good digestion can give lasting relief without hurting your body’s nutrition or bone strength.
It may sound improbable, but it’s a reality – nearly 50% of individuals experiencing ear pain find its root cause in jaw and teeth issues. Scientifically, jaw joint and bite problems have been identified as contributors to tinnitus, the persistent ringing or humming noise
Multiple sclerosis (MS) is a challenging condition impacting around 2.3 million individuals globally, characterized by inflammation and demyelination in the central nervous system. While the origins of MS remain elusive,
Yoga, Ayurveda, and alternative healing methods, including Dr. Lajpatrai Mehra’s Neurotherapy (LMNT), trace their historical and philosophical roots to ancient Indian traditions. While they are distinct practices, they are often interconnected and complementary in promoting holistic well-being.
Vitamin D, the sunshine vitamin, is now recognized not only for its importance of bone health in children and adults, but also for other health benefits including reducing risk of chronic diseases including autoimmune diseases, cancer, and cardiovascular diseases.
In recent years, the vagus nerve has taken centre stage, appearing actively on social media platforms. Influencers claim it holds the key to reducing anxiety, regulating the nervous system, and promoting relaxation, sparking a trend seen in countless TikTok and Instagram posts with hashtags like
Take a closer look at the picture. Do you observe a subtle tilt in the posture of the three gentlemen on the left? This deviation becomes apparent when you analyse the varying lengths of their arms on each side of their bodies. Identified as scoliosis of the spine in medical terms, this postural
